Replies
-
Name: Valley Age: 63 Height: 5' 9" Start Weight (1st September): 156 Goal Weight (1st October): 149 1st September: 8th September: 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: 2 Weight lost/gained this month: 2 Successes/struggles this week: Successfully eating more whole grains…
