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Lisa, You are looking good! Thanks for the idea of making my own soup with the broth-I still struggle with the sweetness, but I know I need to just power through. I am down 37 pounds since September 1. I have made it this far by eating the same meals every day and I think I need to mix things up a bit now. My clinic now…
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I do have an emergency meal-that's a good idea. I get so focused on staying on track that I forget to use it. Thank you!
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Way to go both Lisa and Julie! You are my inspiration. I am really struggling right now with a problem I thought I would never have-I have no appetite and am so tired of the sweetness in all of the meal replacements-especially in the morning. I really have to force myself to eat at all. I am on 4 packets a day and getting…
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Thanks Julie. You are wealth of information. I truly appreciate it.
