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Some more friends would be awesome.
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Awesome job! You've completely changed your life around.
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After realising my order came with two sandwiches, I wrapped up one and took it home for dinner. This two-meals-in-one deal is great. I also have a NSF (non-scale failure): I went to a party wearing a dress and didn't realise my dress wasn't zipped up until I got home. Weirdly, I got a lot of compliments on my dress, but…
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Date.
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I have to tie up my yoga pants to stop them from tripping me. Either they're stretching or I'm shrinking.
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I do feel pressure to look a certain way so I can get into more roles. What that look is appears to change at the whim of directors.
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fjellrev! I need your footstool right now!
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Recording whatever I eat, going to the gym more frequently, and logging on MFP every day.
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That sounds awesome! If it's available for my phone, I'll download it.
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Their diary is restricted to friends only. PM does seem like the best bet, but I'm not sure how to phrase my message.
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Which link?
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I had to leave my backpack with a store clerk. The clerk said the bag was heavy, but I don't think it is heavy at all. I'd estimate its contents to weigh about 13 lbs (6 kgs). I can add another 5 lbs without much effort.
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Just feeling much lighter these past couple of days. I wasn't expecting the scale to show the number it did.
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Well, yes, I will do that, but I meant "what should I do about the large amount of calories I wasn't actually burning"?
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It's a great site! Even just using the free videos, I can get a good workout from them.
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Walking is good exercise. Sure, it might not have the effect of other types of exercise, but it does work. Just ask people who spend most of their days doing it. With walking, I tend not to log the usual walking that I do, but if I need to go somewhere that's not part of my routine, I'll track it.
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Body recomposition?
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I go with granola, yogurt, and fruit.
