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Just started a new workout/diet regimen with a personal trainer. Hoping to FINALLY get those last 20 lbs off Height: 5 Ft 8 In HW: 198 lb Goal: 165 lb(not sure how to properly account for muscle gain so this is flexible- am going off BF% with the trainer) 11/5 : 180 lb 11/12: 11/19: 11/26:
