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Zombies, Run! looks amazing! I think I'll wait until I've conquered the 5k, as I'm not sure I could take the speeding up for zombies part just yet, but this could be just what I need to keep the motivation going after c25k. Thanks for the tip!
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Hi @enyagoboom, I've started and quit before too, it's tough when you're new to running! I try to remember that carrying on and doing anything is more important than sticking to the schedule, so slow down if it feels too hard! C25K appeals to me because I like mini achievements that make it feel like a game. I'm basically…
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Hi everyone, I just joined the group and wasn't sure where to introduce myself, so here seemed like as good a place as any! I've just completed w6d3, and I'm made up with myself so far. I was one of those people who could think of nothing worse than exercise, especially running, and never would have seen myself running for…
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That sounds really tough, good on you for not giving up. I've pushed my wake-up time to 6am to get time to work out before work, but before 4am does not sound doable. I agree with @ishredder that little and often sounds like the best option for you. Do you have a pedometer? I've found that even on busy days I'm determined…
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I always pre log my daily square of chocolate. One of the best feelings is getting to the end of the day thinking I've hit my calorie limit, then remembering I haven't eaten my chocolate yet! It's only 70cals, but it stops me feeling deprived and feels like an amazing freebie!
