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Beginning a week late but here goes! Name: Kay Age: 57 Height: 5'4" Start Weight (8th September): 178.4 Goal Weight (1st October): 168.4 1st September: N/A 8th September: 178.4 15th September: 22nd September: 29th September: 1st October: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this…
