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This happened to me a lot in college...honestly I would just drink a few vodka water limes...then just switch to water and they wouldn't really notice.
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Best: I always put others before myself Worst: I never make me a priority
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Me! I am definitely trying to get this to be my last start over and be a real change in my lifestyle!
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I think my biggest issue with eating "whatever I want" is how I feel eating one food versus another (say cheesecake vs chicken and rice)...although I LOVE cheesecake, it doesn't make me feel good if I have it often. Eating more fruits, veggies, and lean proteins just makes me feel better, with maybe a piece of cheesecake…
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Definitely the smile...my husband's still makes me melt!
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Yess! I have gained weight since last Christmas and I want to be AT LEAST down to where I was last year if not smaller!
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^^^ what she said! I am trying so much more to focus on the action and setting step goals, workout goals, water goals, etc and knowing that with the actions I am putting for the results will follow. Make the changes and be proud of any movement in the scale, or difference in how your jeans fit, or improvement in your…
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Me too! Feel free to add me!
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I have 70ish to lose and would love more friends in the same boat!
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I have 70-80 lbs to lose and would LOVE friends who are in the same boat!
