Replies
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1/7/2018: 93
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90
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1/6/2018: 88
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85
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1/5/2018: 86
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Peanut Butter Cup
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85
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1/4/2018: 100
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LOL...That sounds like me when trying to "squeeze" in every last calorie I can so I end up just barely under my target calories for the day!
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I'm in Maryland, near the north-east border of DC, and I hear ya on the cold weather--and it's to even get colder for Friday & Saturday nights! I like the cold weather but this is even too cold for me! I've also been enjoying decaf tea at night lately, probably due to the cold and that I found one I really like (Salada…
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I just got blood results from Endo and they said I am not autoimmune or 1.5. I did have quite a bit of carbs earlier in the day and more diet soda than usual (only a couple glasses of water), could that have done it?[/quote] @ConleighS , Yes, it could...not the diet soda but the carbs earlier in the day... Back in…
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Thanks for this--I did not know Metformin did that but since I have no side effects from it either, I don't mind staying on it for a long time (I've been on it for at least 20 years), especially if it helps suppress my appetite and gain lean muscle when I lift weights.
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@Moxie42 , thanks!...I'm ready to tackle 2018!
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1/3/2018: 91
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Since today (1/3/2018) is the one-year "anniversary date" of my "diet", I thought I post an update here: Weight(Jan2017): 317 lbs, Weight(Jan2018): 211.6 lbs (a loss of 105.4 lbs & about 55 more lbs to lose in 2018). A1c(Jan2017): 7.0%, A1c(Jan2018): 5.4% Nightime Insulin(Jan2017): Levemir: 60 units/night, Nightime…
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Me: 3 B: 0 DBF: 47 Today is my one-year "anniversary date" of my "diet" & I've lost a total of 105.4 lbs with 55-60 more lbs to try to lose this year, aiming for a goal weight of about 155 lbs (a "guesstimate"). After I lose another 25-30 lbs, I plan to have a Dexascan done to give me a better idea of what my goal weight…
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The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…
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85
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1/2/2018: 99
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canteloupe
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yep, this is me!...and why I don't eat anything 2-3 hours before going to bed--I just don't get a good night's sleep if I do and not eating 2-3 hours before bed has eliminated the acid reflux problems I had for years, so now I'm just use to not even thinking about eating late at night.
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88
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1/1/2018: 87
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Starting weight: 317 lbs. Last check-in here (November 30th): 219.2 lbs. Current weight (December 28th): 211.6 lbs. Change since last check-in here: - 7.6 lbs. Total weight lost since 1/3/2017: 105.4 lbs.
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93
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@Hellyeahitskriss , I just read through your recent postings within this group & you've had one heck of a crappy year! You said you were going to "throw the soup you made in the trash"--I'm hoping you didn't do that as those pics you posted of those soups look fantastic and very healthy too!...and I think you mentioned…
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Me: 31 B: 0 DBF: 44
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12/31/2017: 98
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95
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12/30/2017: 89
