Replies
-
I'm the same way.
-
I use a browser script to show net carbs in the MyFitnessPal diary (see attached pic of end of my diary page). I got the browser script from the following website: https://github.com/Surye/mfp-keto-userscript
-
I prefer to peel the banana, weigh it, then use the "banana - banana sliced" entry from the food database using the peeled banana weight. I prefer to do the same with other fruit I eat like apples (since I don't eat the core & use the "apple slices" database entry) or with other fruit (like oranges) as long as there's an…
-
76
-
76
-
Same here!
-
86
-
Me: 2 Binge: 1 DBF: 1
-
99
-
Karen Takes Charge Challenge! :wink: (Aka Kicking Butt in May) Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (April 25, 2018): 200.2 lbs. (weight at end of last challenge) Challenge Goal Weight (May 30, 2018): 195.2 (i.e. lose 1 lb/week) May 02: 203.2 lbs. (had 2 big binges…
-
82
-
April 30th: 76
-
April 30th: 94
-
142 (big binge the day before & not a good guess on the insulin dosage to counter that).
-
April 29th: Me: 27 B: 2 DBF: 1 (lost my binge-free streak yesterday with a 7000 calorie binge).
-
April 27th: 80
-
83
-
Yes. I lost 105 lbs during 2017, starting at 317 lbs & now down to 200 lbs with about 45 more lbs to go to reach my goal weight.
-
April 26th: 91
-
April 26th: 80
-
82
-
Think Spring! Challenge Name: BarneyRubbleMD Age: 58 Height: 5' 3" Highest Weight: 317 lbs (1/3/2017) Start Weight (Mar 01, 2018): 211.8 Goal Weight (Apr 27, 2018): 203.8 (i.e. lose 1 lb/week) Weigh-ins, week of Mar 07: 211.2 lbs (on vacation March 1-6, stayed on diet & walked & didn't binge). Mar 14: 209.0 lbs Mar 21:…
-
April 23rd: 87
-
79
-
April 22nd: 90
-
@JerSchmare , I can tell you one reason that applied to me for looking at someone else's food diary--he was an insulin-dependent diabetic just like I am and mentioned that he logged his meal-time insulin doses along with his pre & post meal blood sugar readings right in his food log with each meal so he could track how…
-
hmmm...and I gained 160 lbs on OMAD back in 1995 and maintained that gained weight for almost 2 decades following OMAD (for me, my big meal was a 2pm every day). However, I wouldn't fill up on 1500 calories even with a lot of meat, eggs & cheese (which I love) & ended up eating about 5000-8000 calories/day while on OMAD…
-
April 21st: 82
-
yep, insulin-dependent type-2 diabetic for 2 decades.
-
April 18th: 84
