Eating before sleep

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Replies

  • VUA21
    VUA21 Posts: 2,072 Member
    I eat right before bed. Helps me sleep better. For the last 3 years, it's been working pretty good.
  • Gisel2015
    Gisel2015 Posts: 4,136 Member
    I can't do that. I need to have at least three hours between dinner and bedtime and most of the time is close to four hours. I don't like to go to bed with a full stomach. To each its own.
  • BarneyRubbleMD
    BarneyRubbleMD Posts: 1,092 Member
    Gisel2015 wrote: »
    I can't do that. I need to have at least three hours between dinner and bedtime and most of the time is close to four hours. I don't like to go to bed with a full stomach. To each its own.

    I'm the same way.

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