BarneyRubbleMD Member

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

That's good too--I do that weekly for my weight and daily for my morning fasting blood sugar readings--which makes for nice 180-day graph trends. The problem with spreadsheets is that the food & calorie (along with carbs, protein & fat) database isn't there & I'd end up looking back & forth between the two to better…

@tdunnegan , Yep! I had a similar thing happen at Red Lobster when I ordered the Shrimp Alfredo but didn't log it until later that night and found out it was 900 calories while my same-sized dish of scallops was only 100 calories! I've never made Alfredo anything before do I didn't know what's in that but it's loaded with…

I'm type-2 and log my blood sugar & insulin dosage with each meal as a "food item" so it's logged with the food I ate & put my 2hr post-meal blood sugar reading in the Notes section (my diary is public if curious). I do this so "everything" is logged in one place making it easier to make adjustments to my insulin dosages.

I use to eat one meal a day at 2pm and it was a very big meal at that time but then I became a diabetic and could not do that anymore due to my blood sugars getting to high when I would eat like that. Now I find it best to eat a meal every 4 or 4.5 hours without snacking in between meals. If I wait much longer than that (6…

@amusedmonkey , This is a huge issue for me too and very irritating when it happens! I'm still working on figuring out what causes it for me and how to keep it from happening & have made some progress but I still have a lot of work to do on that. It takes about an hour for satiety to register for me but if that doesn't…

...sounds just like me!

I was diagnosed with my BED (Binge Eating Disorder) back in Sept2015 but didn't do anything about it until Jan2017 with lots of visits with an eating disorder specialist (psychologist) to figure out how to resolve it. I was put on Topamax (generic Topiramate, 75mg) daily which has helped a great deal for me as it reduces…

@kbeyer23 , Thanks! I feel like I'm back on track as of today (2/23/2018). Lowering my carbs down to about 125 grams seems to help as I seem to binge on carbs more often whenever my daily carbs total over 180. I've had this multi-day binge thing happen before & gained 12 lbs before too (likely a lot of water weight from…

Me: 17 B: 5 DBF: 0

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

Me: 13 B: 1 DBF: 13

Me: 7 B: 1 DBF: 7

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

Me: 3 B: 1 DBF: 3

Feb 2nd: Me: 1 B: 1 DBF: 1

Jan 31st: Me: 21 B: 10 DBF: 0

Jan 25th: Me: 20 B: 5 DBF: 0 Back from vacation now & finding it difficult to get re-focused on my diet again (haven't logged in my food diary either for the 2 weeks I was out of town & headed out of town this weekend too).

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

1/11/2018: 107

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1/10/2018: 103

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@brittdee88 , you have made amazing progress!

The Winter Games Name: BarneyRubbleMD Age: 58 Height: 5'3" Highest weight: 317 lbs (1/3/2017) Start Weight (Jan 3, 2018): 211.6 lbs Goal Weight (Wednesday, Feb 28, 2018): 203.6 lbs (-8 lbs this challenge or ~ -1 lb/week). Weigh-ins (lbs) on Wednesdays (typically), week of: Jan 3: 211.6 lbs.(weight loss stalled this week,…

1/9/2018: 89

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1/8/2018: 89

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