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Again.... Thank you! Advice very much needed and helpful
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Oh my... That is AMAZING!!! Well done xx
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Good advice.... Thank you!! ☺
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That is lovely hun... same for you, here if you need me! Thank you ☺
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I like that!! Thanks hun xx
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Thank you.... Good luck on you're journey also... We will do it!
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I only downloaded this app monday and Im obsessed!! Cant stay off... Its great
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Awwww @hanalou1992 learn your lesson and plan in advance, I find that I keep on track if I have always planned my next meal, I know its not always possible, but where it is, plan plan plan!! I have had homemade curry and rice this evening and still stayed under my calorie goal... Bonus!! Hope you decided on what to have ☺☺
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You can never have too many friends!!! More support means more success ☺☺☺
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Im def in!! Please feel free to add me...... Can never have too many friends. This is just what I need ☺☺ @hanalou1992
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Im from the UK and even after seeing the picture I still dont know what Kolaches are... haha
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Thats a good point!! Thanks
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I am def on your side with that! Haha
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Im the same... I get hungrier id I eat breakfast, so I prefer not too! Makes sense ..
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I also feel your pain... I work in a catering unit and Im surrounded by delicous treats 8 hrs a day 5 days a week, The struggle is very very real! We all just need to keep focused on our goals and stay strong! This is why I am finding this app amazing, its showing me Im not the only one and is keeping me motivated!!! We…
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Think I am just going to stick with what I know but control the rest of my diet... Coffee and water carry me through to lunch, so... If it aint broke, an all that! Thank you guys!!
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I am going to try it this weekend with my treat curry!! I like idea of cauli Mash aswell!!! Thank you everyone....
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I am really grateful for all your advice guys... It has definately put my mind at ease about missing breakfast if I am not hungry. I am more a coffee for breakfast kind of gal haha
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Thank you hun ☺
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THANK YOU!!!! Least I dont have to worry about making sure I have breakfast now... That has helped LOADS, Thanks guys ...
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Thanks hun
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Th Thank you ☺
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All I ever seem to hear/read is skipping breakfast will slow down weight loss etc etc..
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Thanks for the advice.... Cant wait to give it a try!!! I love cauliflower ☺
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I agree completely!! Dont add anything... as it comes is the best way to enjoy coffee, stroner the better for me too ☺
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Thats great!!! Im hoping I can do as good... sloe is best... well done!! ☺
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I drink black coffee ALL the time, didnt like it to start that much, but that is all I can drink now. Try making it slightly weaker at first with abit of sweetener in, then gradually increase the coffee and reduce the sweetener, your tastebuds will adjust, Also black coffee is great for keeping hunger at bay! Good luck
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Thanks!!!! I need them... haha
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I am here with you all too... Started today and Ive put my target at 50lb.... I really need encouragement and support! You guys seem to be doing it right so Ill take my positive vibes from you!! We can do it...