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I really appreciate everyone's responses. I do think it's possible that I've been either underestimating calories or overestimating workouts, although I do weigh out my food and am as careful as I can be. However sometimes if I eat at a restaurant for example it's very hard to know how many calories are in the food. Not…
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Thanks all for your responses. I get the general idea that if I'm eating at a deficit I should be losing weight, but isn't it possible that what MFP thinks is a deficit, is not a deficit for me? If you look back at my diet patterns about a year ago (recently I just started up again so it's hard to see a trend), I was…
