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Nov 1 SW 334 Nov 30 GW 324 Go to the gym 3x weekly. Start including weight training in my workouts. Increase my water intake.
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Rant: I'm 4 weeks post-op and I'm a cold all the time. This is new to me and I'm not enjoying it.
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I wear a size 11 shoe and also have wide feet. I bought my last pair of New Balance running shoes through the chiropodist. She measured my feet and ordered them in for me. My chiropodist has left town and I'm in need of a new pair. I am now dealing with BioPed and the person there has measured my feet to find a pair that…
