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Yay! Let's do this. :smiley:
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Sure did! Whenever I cut weight for competitions, I avoided foods with barcodes or made by chefs. The weight dropped. Did better in training too.
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There are carbs labeled as 'bad' because they don't have additional nutritional value. For example, when you think about pasta, do you think "Hmm... it also has a lot of fiber and Vitamin A, B, and C."? Most likely not, because these 'bad' carbs are simply empty carbs. The carbs from fruit and vegetables are loaded with…
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Let's be friendzz
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Hi! Each day is a success waiting to happen... a battle, true. But we're both in it to win it right? (: Wanna be friends?
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If he isn't in love with the inside, then don't let him be in love with the outside! :) So glad he was honest! Agree- Dodged a nasty bullet. Onto a better one
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Fun!
