Replies
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Thank you! :)
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I understand you cant just pick which spot on your body to lose weight...but im hoping that where most of my weight is that will help there....
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Thank you! i feel the same towards bikes and treadmill in the past when i would try to be motivated. i hated it ugh.
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Thanks! So it's definitely more about calories compared to carbs to lose? Sorry im new to this healthy stuff...lol
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I dont like the bikes, i know that much, id much rather be on a real bike but i dont have one :(
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I'll have to try them all out i guess and see what i like, i wana be sure im feeling it in my abdomen area lol and i love the office !!!!!!!
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I was eating between 1200-1500 calories per day when i was doing that, MFP gave me a 1300 CAL GOAL per day. I just feel so crazy tracking everything i eat, & i do want to keep the weight off long term, thats a definite. LOL Thank you for the advice
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I love laughing cow !!!!
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I eat emotionally, well did. i'm now trying to diet. i have alot of mental issues going on and food is what i thought made me feel better but in the end it really just makes me feel worse about my body & myself like you said!