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Oh and forgot to add heart palpitations to the list. I've suspected nutritional defecencies or possibly allergies due to an autoimmune disease that has just caught up to me but I have no idea how to go about testing for that. Enjcj5: I lost it through changing my diet, adding more fruits and veggies. I've become a sort of…
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You look amazing! Phenominal difference. It is encouraging to see what hard work really does. Not only have you changed tour body, you have changed your mind. I wish you continued success. And sending you a friend request.
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I'm from Colorado. I'll add you.
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I am going to add you daniet23 And boricua3177. I have a 4 year old as well. I am sure we can motivate each other.
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I added a few of you on here so if you see a request I'm not a stalker haha! As the days go by I try to post something motivational. So if anyone else does the same send me a request.
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That's pretty awesome too Angel. You weren't last and even if you were at least you finished the 5k. That is certainly something to be proud of. I hope your hip issues go away so you can get back to it.
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Not all of us are in California. I've lived here for 16 years. I have never smoked. I have about 70 pounds to lose.
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Well no messages so that's a good thing. Definitely not looking for shakes or quick fixes, just looking for the added.support to ensure success. I'll hang out here and test the waters. I've got loads of questions. :)