Sterno26

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Muscle for life, with Mike Mathews is my favorite. Also his website muscle for life .com he has a blog, with a ton of info on it for working out recepies etc.

in Podcasts! Comment by Sterno26 November 2016
How long did it take you to get from 146-140?

in I can't reach my calorie count of 1200 Comment by Sterno26 November 2016