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Sometimes I felt like I could hear them clicking as I breathed. It was weird. I had never realized how much you use those muscles. If you are having shortness of breath, I recommend going to see someone. I actually punctured a lung and didn't know it. I used an ace bandage to wrap around my ribcage for a few weeks and…
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Arizona
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You guys are amazing! I'm feeling good about this week's weigh in. Hopefully it all goes well. Happy Thursday!
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Hi all. I've been hitting the gym pretty hard this week and was up a pound this morning. I'm hoping it's just water weight from being sore. Hopefully it will be gone tomorrow.
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Hey y'all. Hope your weekend is going well. I had a small gain but hopefully it will go away quickly. That tape measure sounds cool. I've gotta check it out.
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Hi guys! Just checking in to say hi.This week has been a struggle and I hope I'm not going to go up on weigh in day.
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Hi guys. Just checking in. I'm sorry I haven't been around; my son was ill. I hope everyone had a great week.
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Hey guys. I got a cool ninja blender for Christmas so I've been doing mostly smoothies for breakfast. This morning I had strawberry protein and add in Greek yogurt and kale. It was really disgusting. Probably won't be adding it into my regular rotation. I love hearing what you guys are blending to get new ideas. I just…
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You should be called: Wendy You are from (Timezone): AZ Mtn time Your weigh in day: Friday Favorite exercise: kickboxing Favorite healthy food: lean beef Struggling Areas (night snacking/lack of motivation/ junk food etc): All Do you want to be the team motivator? (Yes/No): No, but I'll do what I can to help. Goal for the…
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Done. I need this desperately. I enjoyed the holidays way too much.
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Awesome job! I wish there was a like button.
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Thanks! I tried again and sent a message. Hopefully something went this time.
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Thanks!
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I entered my weight last night but got a random message. How do I know if it was received?
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That's amazing! So proud of you.
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Accept. I love clever SNs.
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Breakfast was a protein bar before I went to the gym. Not very exciting. I'm really trying hard this week to make you guys proud. Can't wait until next challenge. This was a lot of fun!!!
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It's National Brownie Day here!
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Great job guys. So proud of you all.
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I didn't have any stairs to take. I never realized how one story my world is now.
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Anyone know when the next season comes out?
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So it appears we have 2 challenges that overlap for 2 days. Or am I looking at it wrong? I have my meals preplanned and in my diary through the 3rd. I did move to some new music today in my yoga class. I tried yoga as my new exercise and it was fun.
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I walked over 35 miles in the past week. I know that's probably not impressive to everyone but it makes me happy. Hope everyone is having a great day.
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Hi guys. We went to Vegas for Thanksgiving. I'm sorry I've been mia but I logged over 15,000 steps every day we were there. I'm hoping the scale will be friendly to me tomorrow. I'm trying to post pics of my walks.
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Hi guys. We went to Vegas for Thanksgiving. I'm sorry I've been mia but I logged over 15,000 steps every day we were there. I'm hoping the scale will be friendly to me tomorrow. I'm trying to post pics of my walks.
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Happy Thanksgiving to any of you who celebrate.
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You did amazing! Congratulations on making top 3.
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Love that quote!
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Hahaha, I have this vision of jumping Jacks during surgery. Hilarious, but probably not a good idea. I think your substitution is great.
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Is anyone else having issues with only half of their comment posting?