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I've been to see a doctor and he's absolutely rubbish. He told me to take painkillers and that I will be okay but thank you to everyone for the advice and personal experiences !! I do high impact exercise (Jillian Michaels DVD and gym) and have been doing it for about 2 months but before that I hadn't worked out in 2 years…
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Congrats and keep it up !! I'm doing really well I've lost 11lbs in 2 months! I tend to keep on top of my dieting but I'll eat things and not know if I'm having too much or too less but thankfully I workout everyday to make up for it hahah I need to start noting what I'm actually taking in, hopefully this will help! X
