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Congratulations!!! You look amazing. I am same height and have same weight goals as you. Finishing up a Whole30 now, and hope to stick with the paleoish template and started lifting weights. I am hitting a bit of a lull in terms of weight loss bc of the training, I think, but my body composition is changing. I hope to be…
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STOP the negative self-talk. We all do it, but it is absolutely the worst. I also believe in daily affirmations, meditation and look at non-scale victories. I gained weight during law school, trying to lose it now, but even before I was chubby, I've always had a curvy body. We are not meant to be super models. I have…
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Keep up the good work...people like you amaze me!! I do not know how you do it all. And because I KNOW I will have no sleep when I have kids, I refuse to give it up now, lol. I have actually been utilizing the support you receive from MFP, and I am sticking to it and making exercise a priority!.
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Thanks for all of the great motivational tips everyone!! Happy to report that I have been back on the workout train...and eating is in check. I am going at night after work. I need my 8hrs of sleep to be fully functional, so waking up at 5 am is not realistic for me at this time. If and when I have kids, clearly my…
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Amazing!!! That's for inspiring all of us!
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You're amazing & inspiring. Keep it up!!