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When i have meals i do normally eye / measure it out.. But i will definitely switch to weighing no matter how frusterating it will be at first lol Thank you everybody so much, all very helpful sugestions:)
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That is true glinda1971, i never took that into account either.
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And yes, i have only weighed once since i started.
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I have not been weighing food no, i will definitly start to do that! I have been staying within my calorie goal, but i will admit there were a couple days i did go over. When excercising I will have most of those calories left over. As of now its only walking that i am doing, and my walks are normally between 30-60 minutes…
