We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
As stated several times above...weigh the food...also noted above, once you weigh enough times you start to get a good feel for portion sizes and it becomes less “laser” like and more natural. Good luck!
-
Nor Cal present...
-
Count calories like mad...don't skimp or guess...be honest and stick to it. Good luck and congrats on the engagement!
-
Fiitting in clothes that I used to fit into in high school...20+ years ago...
