lilrhy Member

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  • I just did this today. Voila!! Now I can track net carbs on MFP (only on the desktop versions though) https://www.perfectketo.com/myfitnesspal-net-carbs/
  • Hi sbeane96! I think you can get "close enough for government work" with a little math. You can use MFP calculator to give you the brisk (3.5mph) uphill calories for your weight like you've been doing. Then use the same calculator to give you calories burned flat walking at 3.5mph. Divide the brisk-uphill calories burned…
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