Replies
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After meals but I takes hours before it happens.
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Okay I will take note of that thanks :)
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The last time I ate was 4 steamed chinese dumplings with 1 cup of steamed white rice. I put a lot of soy sauce that time though. Is it also a factor?
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I'm doing it bit by bit and I feel like I want to start with losing 10 lbs this month. I'm about 5'2 and 160 lbs. And I usually sit all day and do exercise every other day in a week. In weekends, I do some running and right now, i'm doing some ab workout
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Couldn't edit that part. I mean this thread and the others told me here its hunger pain or gastric flux. Anyway, i'm noting them now in my reminders list
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H. Yes I am trying to start to love myself bit by bit. I am not sure what kind of pain I am having right now but for now, I get some sudden stomach aches since I started following my calorie goal using this app. I checked the thread I created just awhile ago and they told me its hunger pain or gastric flux.
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Yes I am following it and I think I have completed all the necessary info. Thanks this is helpful. I will try to see if I could have ginger tea tomorrow in the nearest store in my place. I will take your advice
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My calorie goal is 1300. I usually just intake a little less from it like about 1200+
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Sorry. i'm just too sensitive these days. I feel so insecure about myself that I feel like i'm ugly. Thanks for the good advice though. I'll keep that in mind. Thanks for the advice too and sorry about my previous reply on this thread. I guess I took it the wrong way. I'm quite vulnerable these days. This is why I used…
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Withdrawal from not getting used to the new habit. Anyway, you sound like a bully telling me that. That's just rude
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