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I'd love to add some new friends. I'm marathon and olympic tri training. Martial arts, body beast, and P90X are also my faves.
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Hello, I am Kai. I run near Kona, Hawaii. I try to run 3-4 times a week. I am currently training for my first half marathon in March, and the Honolulu Marathon in December. I am currently working on distances, and not worrying about speed so much. I have never really enjoyed running, but for some reason it's something that…
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Yes, diet sodas are not good. They reinforce that need for sugar on your palette. I was never a fan of diet soda, but I am a recovering soda addict. It not a joke, as they are very addictive. I've had luck finally getting off of them, but it was hard. I have relapse every now, and then, but I think about what it is doing…
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I have it, and plan to start after my current round of p90x3. I'm excited to try it.
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Yes, totally. It works for my depression and anxiety for sure.
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I'd love more fitness pals.
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That's awesome.
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Sometimes yes sometimes no. I always feel much better after a workout. Just have to break from the stess, which can be difficult
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Yes, Zumba is a great way to have fun and exercise. It's all about your HR
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Hi! Looking for more friends. Love to keep motivated, and help others along the way.
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I totally understand the feeling.
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In Hawaii now, but I'll rep Denton.
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I feel you. Running has really helped with my depression, and my PMS has been relieved by discovering a magnesium deficiency. I still have junk food cravings and low energy if I skip a run.
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I am 5'2" :)
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C25K is an awesome plan. I'd love to follow through your journey.
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nice.
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Right on. You are taken ng the first step to get fit and healthy.
