bricate14 Member

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  • My leftovers I usually cut in to pieces, mix with pre-chopped peppers, add in an avocado and stir. You can add anything into it, onion, spinach, etc. Voila no mayo chicken salad!
    in How to make chicken not so bland? Comment by bricate14 January 2017
  • I think I just restrict out of habit. I can fast for 48 hours, just water and espresso. So for so many years it's become normal, and I hate feeling full. I don't want to eat a donut, or some other crap food, just to increase calories. Ugh I don't know the answer. Fear of gaining vs fueling for gains. I'll take it to a…
    in Nutritionists? Trainers? Trying to increase calories... Comment by bricate14 January 2017
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