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Thanks everyone... I do love spin and need to get back to it... Weights I think I need to do some of that to as I need to tone up so much...got more wobble than jelly lol so if it helps with running to ...even better :)
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Thats great thank you :)
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uk here to...near Bristol :)
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I cant find you... mine is Mandyn40.
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Feel free to add me...just got mine tonight still trying to work out how to do it all.