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Hi PianoRun and all: I don't know if my weight loss qualifies as significant loss yet - 18 pounds, but it is significant to me. I lost 50 pounds ten years ago through a hospital type program. I was at a reasonable weight then, and wearing a size ten and feeling fabulous! Over the course of the last ten years, I put 60 back…
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Used to take apple cider vinegar tablets. Great diuretic. So helpful if you are retaining water.