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Starting 15km a week jog. Sun 2.7km one big round near dads Monday 2.1km two laps around block near home It’s great to do running where it’s free and safe. Good tracks.
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April 22: 101-103kg..? Weight scale not working properly April 29:
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Name: Thomas Age: 30+ Height: 174cm Start Weight (May 1): 97.3kg 2nd May 95.8kg morning Goal Weight (June 1): 93.5kg Weigh-ins (week of...): May 1: 97.3 May 8: May 15: May 22: May 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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Hmm this month My goal is 45km, average 2km per weekday. Lost count in April because of unknown distance jogging around the house. Now I know that distance 35m a lap and can calculate more accurately. Yay!
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I really like my Aria. I like the fat percentage weighing too. I know what to aim for 18% and it is pretty consistent in weight body fat even if it tells me +-1%. If it were -+5% between 1minute weighing, I would be questioning things. I like the automatic syncing a lot.
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@ah283... Hmm it's different for each device. But usually press the writing and hold and then options will come up. Like select and then drag, then copy option. Hmm it wouldn't let me edit my old post anymore. Thomas Age 30-35 Weight 95kg April Week 1-7th Achieved 10,000 per day of 7 days : 3/5 1-8462 2-7762 3-15043…
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Goal for me in April here in Australia 65km so 40 miles running jogging At least 2km a day. April 1- 2km 2-5km 3-2km 4-2km+1.5km 5-2km+2km 6-2km Goal week 1-- 15km Total week 1 --18.5km I couldn't edit my old post for some reason. I am trying to do barefoot running style. hmmm they ask for 180 steps/minute. according to my…
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Goal for me in April here in Australia 65km so 40 miles running jogging At least 2km a day. April 1- 2km 2-5km 3-2km 4-2km+1.5km 5-2km+2km Goal week 1-- 15km Total week 1 --16.5km Yay!!
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Goal for me in April here in Australia 65km so 40 miles jogging/walking. At least 2km a day. April 1- 2km 2-5km 3-2km 4-2km+1.5km 5-2km+2km Goal week 1-- 15km Total week 1 --16.5km Yay!!
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Add me please. Thomas Age 30-35 Weight 95kg April Week 1-7th Achieved 10,000 per day of 7 days : 3/5 1-8462 2-7762 3-15043 4-11863 5-10847 Total of 53977steps /5 days Week 8-14th Total Week 15-21st Total Week 22-28th Total I thought this would be easier to log as group :)
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Name: Thomas Age: 33 Height: 174cm Start Weight (April 1): 95.6kg. 25% body fat Goal Weight (May 1): 91.6kg. 20% body fat Weigh-ins (week of...): April 1: 95.6kg night April 8: April 15: April 22: April 29: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week: 2nd April: Jog/walk 5km. 40:12 min 100th…