paddy648 Member

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  • Thanks guys for the helpful advice....did the Spartan Sprint at Fort Bragg, NC on Sat...was 5.5 miles....felt pretty good at the end....quads or hamstrings didn't cramp up at all....stretched out a bit every mile as a precaution....also had the camelbak and goo pouches, it was 92° - pretty hot!! Going to increase the…
    in Nutrition for Spartan training Comment by paddy648 September 2015
  • Nope the gut was fine. Leg cramps....got them in both outer quads at the SAME time!!
    in Spartan race super 7/11/15 Comment by paddy648 September 2015
  • Hey guys, cool posts!! Great job on the races!! I've been fishing around looking for info and hope one of you can offer some advice....I did my first Sprint earlier this year and a Super 3 weeks ago. Have another Sprint on Sat and the SC Beast in Nov!!! Been training super hard for these. Unfortunately half way into the…
    in Spartan race super 7/11/15 Comment by paddy648 September 2015
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