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Great job on the weight loss. I have a very similar story and today is the "this is it" day! Same situation, I have been taking martial arts for several year, getting ready to test to my black belt in the next few months. Looking at the pics from my last test, and I was like... who is that person in the picture... that…
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add me please!
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There are so many people who offer advice. My teenage son is one... He has dropped 10 pounds doing football, and eats what ever he wants. So he tells me just work out more... Yes, because getting up at 4 am to do 40 mins of elliptical, get dressed, get him and his sister ready for school, then drive 1 hour to work, work 9…
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12.4 pounds!
