DizzyBees Member

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  • Just make sure any changes you’re doing, you’re doing for yourself. As far as excercise goes, you should try different things to see what you like and what you’re good at. It’s easier to stay on track doing an excercise you enjoy. As far as diet goes just focus on portion control and make sure protein makes up a good part…
  • Good luck on your journey! Add me if you’d like.
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