lynn004 Member

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  • Hi! I'm 65. Restarted Monday. Would like friends also!
    in Over 50 Comment by lynn004 September 2015
  • I started yesterday! I just put 10 lbs as my goal in order to not get discouraged. Then I'll set it to 10 lbs again. I need to loose 20 total. I'm 65 and have been picking a lb or two here and since I turned 50. I had stayed pretty much constant until menopause struck! Lol oh well. Now I'm going to loose it once and for…
    in Starting my weight loss journey today!! Comment by lynn004 September 2015
  • Thanks for the encouragement. I've started on a 30 day challenge I did several months ago. More strength training but for me at this point it's cardiovascular too! Lol
    in I'm back! Comment by lynn004 September 2015
  • (Don't want to run)
    in I'm back! Comment by lynn004 September 2015
  • I can walk, and have been trying to Get started on that. I don't want to walk for fear it won't be good for my aged knees. I did buy a yoga DVD the other day. Now if I would just open it!
    in I'm back! Comment by lynn004 September 2015
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