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Bro 9.5. nice smile. Loose the hat, add points
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Good vibe ambassador of the decade and a hottie too
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Bro 0b1010, even if he's an Android. Apparently that's binary for 10.
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Looking forward to it all day long ☺️
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welcome, add me. I try to visit daily and I "like" and comment on workouts and diets.
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that's active. Most people only get 5k is my guess, and most people maybe workout 1~2 times a week (who am I kidding, most people never excercise.
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because looking at her profile photos gave me a pinched nerve in my neck
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a bit boney
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by the wrong types
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Close eye stare with slow kiss
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Start fresh, can't change yesterday (or the last meal). You over did it on carbs and sugar, and a little fat. Everyone does. I personally limit my intake of those for the next few days, get lots of protein, water and exercise. Simple to say, easy to do. I can say, when I'm riding my bike every day, I can eat a large bag of…
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Good morning, I feel and look like I'm 40, worse yet, act like I'm 13 lol ! Add me, I've been lurking here but active in weight loss and fitness here for years.
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once, but that's all it takes hahaha.
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sorry, late post here. including tonight commute home from work 448 miles for June. I had over 500 in May.
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when i was fighting with my girlfriend over the last 3 months, i put a profile up on two dating sites. they were bad fights, IMO, but that's just how she rolled. I removed them quickly out of guilt and fear of being caught because i truly had genuine interest in her. i don't have that interest, guilt, or fear anymore.
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distractions from being @ work. break-ups.
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Washington MI (stoney Creek metro Park)
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Macomb county !
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SW: 245 lbs / GW: 180 / R31:194.2 02/17: vacation 02/18: vacation 02/19: 192.4 (yes, actually lost 2# on vacation) 02/20: 02/21: 02/22: 02/23: 02/24: 02/25: 02/26:
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SW: 245 lbs / GW: 180 / R30:196.4 / R:29:201.6 / R28:206.6 / 50yo, 5'-11" 02/07: 195.2 (30 min cardio & a little exercise night prior. Diet excellent) 02/08: 02/09: 02/10: 02/11: 02/12: 02/13: 02/14: 02/15: 02/16:
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SW: 245, 3/17/17, Rnd29 End: 204.6, GW:190 180 01/28: 204.8 01/29: 203.2 01/30: 201.6 01/31: 199.8 02/01: 199.0 02/02: 199.0 ( why did I expect every day to be down, lol? ) 02/03: 02/04: 02/05: 02/06:
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SW: 245, 3/17/17, Rnd29 End: 204.6, GW:190 180 01/28: 204.8 01/29: 203.2 01/30: 201.6 01/31: 199.8 02/01: 199.0 02/02: 02/03: 02/04: 02/05: 02/06:
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SW: 245, 3/17/17, Rnd29 End: 204.6, GW:190 01/28: 204.8 01/29: 203.2 01/30: 201.6 01/31: 199.8 02/01: 02/02: 02/03: 02/04: 02/05: 02/06:
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SW: 245, 3/17/17, Rnd29 End: 204.6, GW:190 01/28: 204.8 01/29: 203.2 01/30: 201.6 01/31: 02/01: 02/02: 02/03: 02/04: 02/05: 02/06:
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SW: 245, 3/17/17, GW:190 Rnd29 End: 204.6 01/28: 204.8 01/29: 203.2 01/30 01/31 02/01 02/02 02/03 02/04 02/05 02/06
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1/18: 208.0 1/19: 209.0 1/20: 205.8 1/21: 207.8 1/22: 206.6 1/23: 1/24: 204.8 1/25: 205.6 1/26: 202.4 1/27: 204.4
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SW: 235, GW: 190 1/18: 208.0 1/19: 209.0 1/20: 205.8 1/21: 207.8 1/22: 206.6 1/23: 1/24: 204.8 1/25: 205.6 1/26: 202.4 <--skipped dinner, wasn't terribly hungry
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1/18: 208.0 1/19: 209.0 1/20: 205.8 1/21: 207.8 1/22: 206.6 1/23: 1/24: 204.8
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SW: 235, GW: 190 1/17: 206.8 1/18: 208.0 1/19: 209.0 1/20: 205.8 1/21: 207.8 1/22: 206.6 1/23:
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SW: 235, GW: 190 1/8: 211.8 1/9: 211.0 1/10: 209.4 1/11: 208.8 1/12: 207.6 1/13: 207.0 1/14: 205.0 1/15: 203.0 1/16: 206.0 1/17: 206.8