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Hey! Iam Kat, I have 20kg to lose too. Mum to 3. Just recently started eating properly, upped my calories so I have energy now amd don't want to binge eat. I am a week in and feel great! Working out 2x a week at the gym. Hoping to add in some home workouts and walking 10,000 steps a day. Stats are: Sw:90kg Cw: 84kg Gw:64kg…
