We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
my favorite breakfast 1 cup of oatmeal + 3 or 4 eggs scrambled or boiled
-
are you on gear? :D
-
feel free to ask, this is pretty active community
-
Sly Stallone in Rocky Demi lovato, Miley Cyrus or Selena gomez lol ?
-
because it matters from what sources u get your calories from carbs or from fat. if u reach 2000 cal and 70% of the calories come from fats - nuts butters sweets bisquits u will increase your bf % but if u reach your 70% of 2000 cal by eating carbs it will be great for your body and health too
-
"censored" thank god lol
-
I know what you mean sis' :D it's 7 a.m where I am (eastern europe)
-
^ the ppl above said most of it just follow your nutrient macros and it's okay!
-
awkward
-
keep dieting until it becomes your habit, and even if u don't see any results you will keep going because it's part of your lifestyle, once it becomes that it will get easier. p.s you will be healthy atleast :D
