Devondumpling72 Member

Thank you, my gp told me about the starting dose, she said it was between 50 and 100 so just going by what she said. I started to learn the diffetence between hunger and thirst a few years back and still slip up sometimes but now I drink throughout the day at regular intervals it's a lot easier. Activity wise since new…

Sorry I wasn't clear, 100-200 calories below the calories set for a 2lb weight loss. Calorie suggestion is 1560 and I'm 230 odd lbs so I average in the region of 1300 ish not including exercise. I am so religious with weighing and logging I don't feel there is an issue there. I also eat when I'm hungry and drink regularly…

Thank you. I did correct myself with the hypo/hyper in a different comment. I didn't suggest I was some kind of genetic snowflake and I'm not blaming my thyroid for my current weight. I have always been big and there is only 1 reason for that and it's not medical. You will notice I have also said I weigh and log everything…

Yes sorry auto correct was a bit keen and I didn't check it first. It's hypothyroidism not hyper. Starting dose 75 levothyroxine as of today. From what I can see the starting dose is between 50-100 so go went midway. I religiously weigh and log, fluid average is 2lt of water each day. I exercise too even though I feel so…

You are absolutely right and I'm pretty certain I didn't go over, it's more my attitude that was a concern than the food side of things. I have a habit that must be broken of quitting at the first hurdle. When I first wrote this the syncing still wasn't happening so reached out to the community for help and a bit of a kick…

Never thought of that, I think I dipped out on common sense! Haha

From another old lady, I did the same 25 years ago apart from I had no pedometer. I had a calorie book from the slimming magazine and a rowing machine. Never ate my exercise calories and ditched a load of weight. In this age with all the technology available to us I will confess it's made me lazy. I had a pad and pen and…

Ah I never thought of doing it that way around! Thanks for that. It wasn't the calories left as such but more what I was earning throughout the day. You can tell I'm in newbie

Yes, just not detailed. Calories in, calories out over the week I'm after but desk top has it.

Yes, that's it, thank you! Looks like its a desk top thing only, can't find that on the mobile site. :)

Chocolate works!

I'm a bit of a nightmare at the moment, absolutely everything is weighed and measured then logged before I eat it. This is something I do in the early days but as time goes on I start to get a bit lazy. For the moment though 100% logging

Yes! Just outside Torquay

Its ok, I have figured it out, just couldn't do it on the app ;)