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spencer1820 Member

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  • Thank you!
    in ketostix result chart. Comment by spencer1820 October 2015
  • I have control of the carbs, but my concern is the protein. How does one know that their protein levels are right if you can't be sure of the stick reading. If I get NONE or TRACE on the stick, I may not be in ketosis because I'm getting too much protein which is converting to glucose. Now if I'm still losing weight, I…
    in ketostix result chart. Comment by spencer1820 September 2015
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