kgscas Member

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  • I'm new here, we'll sort of anyway...have been lurking a bit but ready now to commit to MFP and the tools and community support. Since consistency is an issue for me this looked like a good topic... JFT: Track nutrition, stay within recommended goals 8 glasses of water 20 - 30 minutes walking minimum Keep it simple, don't…
    in Just for today --- daily commitment thread Comment by kgscas November 2015
  • Hi. If there's someone out there still looking to encourage and motivate a noob on MyFitnessPal I'd be interested. I am a 54 year old working mom, wife, community activist and I'd like to lose about 25-30 pounds. We eat relatively well, I just eat too much and don't exercise enough (hardly at all recently due to a few…
    in 2015 Adopt a Noob Official MFP Thread Comment by kgscas October 2015
  • I'm a new(ish) member...signed up a while ago because I heard of successes from some of the people I work with. Didn't really check things out...now I'm ready to jump in. I know I could use support and suggestions...can I friend up with you?
    in Ok, I'm back... Comment by kgscas October 2015
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