pedrolaroque Member

Go go you can do it! I'll be your buddy!

I tend to bully only myself.

That's what in doing too, looking to cut about 12 lbs then bulk afterwards.

Hey man I'm here for support.

Hey Rob, You can do it man. We can be friends.

Hey Wan, I'm looking to lose about 15 lbs of body fat I weight about 193 lbs right now at 15% body fat. Hoping to be at 8%. Like the idea of motivating each other and keeping away from the bad foods. Fav cheat meal is pizza.

lets pal it up

You want to work out and eat protein while cutting to minimize muscle loss. 1.5 grams per pound is what I do. I'm trying to lose 10-15 lbs and trying to lose mostly fat and not muscle.

I do once a week every sunday first thing in the morning. Keepin it consistent, keepin it real.

In the same boat. Trying to lose about 15 lbs of fat to put me at 8%

Good luck! You'll do great I know it.

I want the tardis.

I'm here for support, but am from the northeast.

I'm at the cutting stage right now that winter is coming. I do it the other way around bulk in the summer and cut in the winter.

Add me I'm super motivated. *howls*