Replies
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Go go you can do it! I'll be your buddy!
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I tend to bully only myself.
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That's what in doing too, looking to cut about 12 lbs then bulk afterwards.
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Hey man I'm here for support.
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Hey Rob, You can do it man. We can be friends.
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Hey Wan, I'm looking to lose about 15 lbs of body fat I weight about 193 lbs right now at 15% body fat. Hoping to be at 8%. Like the idea of motivating each other and keeping away from the bad foods. Fav cheat meal is pizza.
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lets pal it up
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You want to work out and eat protein while cutting to minimize muscle loss. 1.5 grams per pound is what I do. I'm trying to lose 10-15 lbs and trying to lose mostly fat and not muscle.
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I do once a week every sunday first thing in the morning. Keepin it consistent, keepin it real.
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In the same boat. Trying to lose about 15 lbs of fat to put me at 8%
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Good luck! You'll do great I know it.
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I want the tardis.
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I'm here for support, but am from the northeast.
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I'm at the cutting stage right now that winter is coming. I do it the other way around bulk in the summer and cut in the winter.
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Add me I'm super motivated. *howls*
