poppinfresh80 Member

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  • My sister is hella skinny and after she had her babies she's got this exact pooch your talking about. She tucks it into her pants. Not much to be done about it. its all about your skins elasticity. If you don't have it you don't have it. As you lose weight it should shrink but once you're already at a healthy weight, and…
    in Pooch-women only pls Comment by poppinfresh80 September 2015
  • 1. Ive never been successful with a calorie only diet, I've always had to add exercise. 2. Diet pop has artificial sweetner. artificial sweetener confuses your body which in turn triggers insulin thus sending your body into fat storage mode. Yes they are 0 calories but they STILL effect your system so I would suggest…
    in Advice very much needed Comment by poppinfresh80 September 2015
  • Just remember,your weight can fluctuate oz even lbs depending on the time of the day you weigh in! Try doing it the same time everyday (I do it when I first wake up on days that I decide to weigh in!) And don't forget not to just go by the scale number.... take measurements... notice how your clothes fit.... note how you…
    in How often do you all weigh yourself? Comment by poppinfresh80 September 2015
  • Of course it is! Anything that gets your heart rate up is exercise, doesnt have to be vigorous. You could even try just sprinting for a few feet and then letting your dog sniff to get more of a benefit from your walks. :)
    in Does walking my dog count as exercise? We walk slowly Comment by poppinfresh80 September 2015
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