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Bob Seger
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http://www.msn.com/en-us/foodanddrink/restaurantsandnews/salmonella-risk-dole-recalls-spinach-in-13-states/ar-AAfreDr?li=AAa0dzB&OCID=DELLDHP
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lol
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I know someone who does this and it is a lot of pills/shakes/drinks, cost a lot of money and a very restricted diet which you could do on your own. The person I know doesn't get that she lost because of the food restriction not the pills etc.
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congrats! you look great
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I am lucky that everyone in the office is on some sort of diet so for birthdays etc it's usually a fruit or veggie tray that is brought in. On the occasion that chocolate cake comes in, I can resist that all day because I am not a fan of chocolate cake. Sometimes a patient of the office will bring in homemade food, ugh…
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Feel free to add me also, I am not perfect for sure but I am really trying to do this right. I have alot to lose
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That has happened with me with girl scout cookies. The whole time I am thinking wtf am I doing here. Great job on moving on from it. Inspiring.
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love this one best I think
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I have been thinking about this as well. Thankfully I have bought some equipment for inside, now just need a treadmill. Usually winter trips me up because I have a hard time with the cold, but this year I am not letting it get me down!! lol I plan to keep improving my routine and eating habits.
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Elle King
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So brave to post the pics, you look amazing!
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Stopped being single lol then it was dates out to eat all the time, that started it, now when I am bored at work or tired I want to eat/snack all day, so I am working on fixing that issue.
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wear the cute clothes in the smaller sizes, look great without all the shapewear trying to hold stuff in
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I love when people stand up for themselves