Devol82 Member

I had gotten laid off from my job at the time and a friend was going to talk to some people about starting school and I thought.. what the hell I will go with to have something to do and ended up joining up and going to school with her.

I love this stuff!!

lol yes, the bullet proof coffee thing...gross

what tests were in a CBC blood draw and questions on the NHA phleb test

Same here! anyone can add me

I have tried the brownie and lemon bar, I gave the box away of both. Not a fan of them.

Congrats!!!

Halo-Top, any flavor

I definitely would go by the home scale over the dr office. I work in a office and they are rarely calibrated and go thru a lot more abuse in general then the one at home does.

The refreshers/ fruity cold drinks are good and you can ask for no syrup.

Recently I actually gave the vitamin b injections at a weight loss place, I felt pretty bad for the people. $150.00 for 8 injections. I finally quit because I couldn't stand seeing really nice people being screwed over.

Maybe look around for some "meet up groups" in the area. They typically have wine/beer tasting, hiking, walking, etc. You can search for them thru social media, local gyms, and the library to name a few.

you look awesome! well done

This is what I do also

" you can do anything for 60 seconds" ( when working out)

I love buying the corned beef brisket and cooking up a couple heads of cabbage with it. No one else at my house likes it so I will have it for lunch daily 2 weeks in a row lol

I am the same way!! In to hear the answers lol

I was given a bag of it by a coach ( she is also a co-worker) it tastes pretty bad. I ended up giving it away and just buying better and cheaper stuff at the store. And the coaches DO say it is a meal replacement shake and DO post pictures etc saying that is what they are doing with it.

Feel free to add me, I do log daily-good or bad

I love every single post here and I am going to save this link to read often but this is my fave

@Stealth, is this better for you? Would not want to offend your sensibilities and such.

Most of my weight is in my mid-section and upper body, so I am at about a 18 pants on a good day and depending on the pants brand. Tops are a 3x generally. ( I tend to buy to big tho if no one is with me to tell me how bad it looks too baggy) 5'5 222lbs right now.

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When I bought my scale I realized I had no idea what a serving size was and was wayyy over eating. It was a little heartbreaking lol

After months of trying to push her advocare off on me and me getting slightly pissy about, now I just walk away when she starts about it to anyone.

When people at work leave food residue all over the community sink, just clean up after yourself lazy!!

After I have worked my legs I have definately been afraid to sit on the toilet with the fear I would not be able to get up lol

Ugh, mine has went up by 10 before. Usually after the weekend when I have not drank much water.

lmao

wow great job!!