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Starting Weight: 180 lb Current Weight: 146.5 lb Goal Weight: 120 lb Starting BMI: N/A Current BMI: 25.2 Goal BMI: 19.97 Starting Body Fat Percentage: N/A Current Body Fat Percentage: 28.5% Goal Body Fat Percentage: 21-24% GUYS. I've lost 4.7 pounds since November. Very happy about it! I fell off the bandwagon for tracking…
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Starting Weight: 180 lb Current Weight: 151.2 lb Goal Weight: 120 lb Starting BMI: N/A Current BMI: 25.2 Goal BMI: 19.97 Starting Body Fat Percentage: N/A Current Body Fat Percentage: 29.5% Goal Body Fat Percentage: 21-24% I lost a pound! You have NO idea how much of a struggle it's been. Between my monthly and going…
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Progress Update Starting Weight: 180 lb Current Weight: 152.4 lb Goal Weight: 120 lb Starting BMI: N/A Current BMI: 25.4 Goal BMI: 19.97 Starting Body Fat Percentage: N/A Current Body Fat Percentage: 28.8% Goal Body Fat Percentage: 21-24% So, my weight hasn't changed since I last weighed in, but I'm totally not discouraged…
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Progress Update Starting Weight: 180 lb Current Weight: 152.4 lb Goal Weight: 120 lb Starting BMI: N/A Current BMI: 25.4 Goal BMI: 19.97 Starting Body Fat Percentage: N/A Current Body Fat Percentage: 28.8% Goal Body Fat Percentage: 21-24% Since kicking my weight loss journey into high gear on September 24th, 2018, I've…
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Progress Update I'm finally over the cold. Because I haven't worked out much this past week and haven't been as on top of my diet, I still weigh the same I did a week ago. It happens. :) I've started doing pushups throughout the day to help with my arm strength. My arms have been aching a bit from it (nothing out of the…
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Progress Update: Still battling a cold, but the worst of it is over. I went for a hike on Saturday, walked quite a bit yesterday, and napped a lot of the weekend to make sure I get enough rest. My fiance got me a Fitbit (Alta HR) for our anniversary. I'm loving it! My Fitbit goal is to get 10,000 steps every day. If you're…
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Good job! I especially love the daily yoga bit. That's wonderful. :) Let me know how your progress goes!
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Progress Update: This week I have been run down with a cold and got my monthly! :/ I've been drinking a lot of tea and making sure I get enough rest. My diet has mainly consisted of soup (with the exception of a strong craving for Chinese food last night). I haven't bothered to weigh myself this week, but I still feel good…
