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I’ve been on the diet roller coaster many times. I have gained the most weight in the last 5 years. Where was I that I didn’t notice until it got really bad? I have lost 7.4 lb in the last 6 weeks; 3 weeks on Keto. Anyone want to join me on a low carb or Keto journey?
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I got sucked in by an article about a celebrity's weight loss and also the author of the article having good results. The author seemed sincere on only recommending something that they tried and worked. The link to the pills was offering them for $10. Being cautious, I looked for any fine print for recurring charges. Long…
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I'm 44 and moved to the Atlanta area 3 years ago from Denver. Feel free to add me.
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Thanks
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Maybe a small habit could be not eating in your bedroom/bathroom. Sounds like you are aware, which is very important.
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Welcome to MFP. This is a great place for support. Feel free to add me as a friend.
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My appetite isn't the issue. I am more concerned about the effects of cortisol on my weight loss journey which seems to be a roller coaster. I consider myself to have a generalized anxiety disorder and feel anxious all the time.
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I'm 44 and looking to lose 26 lbs. Feel free to add me as a friend.
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I'd be happy to have you as a friend. Feel free to add me.
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Feel free to add me as a friend. I'd be happy to share this journey and learning with you.
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I'm 44 yo and have reignited my MFP last month and have a renewed strength to get it done this time. Feel free to add me as a friend if you're serious about this journey.
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Looking for fellow fitbiters to help motivate me to get more steps www.fitbit.com/user/22NSWJ
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Feel free to add me too. Love the MFP family.
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Looking for MFP friends to share this journey.
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I'd love to join the group.
