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A lot of times when we have cravings and are just down right hungrier during our period is because our bodies are burning more calories to perform the job of the cycle. I got brought the exact same thing where I just want to eat every sweet thing in the house, and not only gain water weight, but actual weight from excess…
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Just keep drinking plenty of water!!! And if you're close to your time of the month that might be a factor too, because I know when it is mine, I tend to hold onto or even gain up to 3 pounds of water weight. So just keep drinking water and change up your workout routine with different forms of cardio. Also, when working…
