leanneeeperry Member

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  • All my food is weighed so I know exactly what goes in. I do the hiit for about 1 hour. I assumed the body may get used to the cut back of calories and start "holding on to" any that goes in? That's why I assumed the cheat meal would help stop that. I did the four hour body last time (3 years ago) and that worked. But it…
    in Not losing weight Comment by leanneeeperry March 2016
  • Cheers. Everything was easier many years ago when I last attempted this
    in Not losing weight Comment by leanneeeperry March 2016
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