editour Member

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  • After a year of walking/jogging on the treadmill at home, today I beat back 40 years of self-consciousness and jogged through my neighborhood! Huge NSV for me!
  • The Gorgonzola gnocchi is killer...only on special occasions though.
  • I do it on a treadmill...I like the convenience. I don't see myself running races, so am not concerned w "outdoor" conditions so much! :smiley:
    in C25K!!!!! Comment by editour June 2017
  • I did it! W5D3--20 mins without stopping! Granted, I was nowhere near the 2 mile mark, but I finished! If I can do it, anyone can! Thanks for all the great advice in this thread!
    in C25K!!!!! Comment by editour June 2017
  • Question for people with more experience in running: how slow is slow? I am doing C25K on the treadmill and have been curious if I am going too slow or should be going slower...tomorrow is week 5 day 1 for me. I average about 4.0 mph on the treadmill. Thanks in advance for any insight you can give.
    in C25K!!!!! Comment by editour June 2017
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