18922 Member

✅Please REPLY and copy and paste: MFP USERNAME:18892 YOUR NAME: Natalie CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC55)15 FORMER MEMBER OR NEWBIE? Former BLC but Im not sure if its the same group. How did you hear about this team? Saw it in community thread If you are a current member & wish…

Hello, WOuld like to join but keep going in a circle. Where exactly do I join? I have lloked in main thread under community. Ive checked out the external site, chosen my team but cannot see where to click join. Thank you Natalie @18892

On days off I use skim or 2% and froth it. I usually use cream. You don"t have to give it up. What I have learned on this journey is you need to do what works for you. This is for life. I prefer to use cream and skimp on desserts because I m not a dessert person. I also used to be diabetic so I avoid anything with sugar.…

Hi everyone, I will add you as I need some accountability as well. I’m 54 and lost 60 pds over 3 yrs. I set a target of 20pds a year no more no less. It’s getting harder as I’m closer to my goal. ( trying to figure out what it should be) I was a Type 2 diabetic and am now in remission. I also suffer from eating everything…

Love your post and would love to be your friend. Feel free to add me. I’m down 60 pds over 3 years and in remission from Type 2 Diabetes 🎉 We can all use a little more support in this world 💕

Be proud of all you have achieved so far and will continue to do. 14 pds is amazing 🌟🎉🙌🏻 I cannot believe how insensitive some people can be. Throat punch for sure 😂

I really respect you for posting this. It must have been so hard for you but I’m sure talking about it , is part of the healing process. I’ve had an unhealthy relationship with food my entire life. As a teenager binging when stressed. A brief bought of anorexia where I stopped having my period. I looked good- healthy but…

Emma, Thank you for sharing your story. You are brave for putting it out there. I tend to eat low ( try to stay at 1200) as it’s the only way I seem to lose weight. I do have higher days and don’t feel guilty about it. I hope I’m not damaging this beautiful body. As a type 2 diabetic I’m trying to get healthier and get off…

I am so sorry for your families loss. I can’t begin to imagine the pain your in. Good job focusing on turning your life around. YOU can do this. Would love to add you as a friend. @

Hi guys, I’m sorry I have been such a horrible member. Life has gotten to me , it’s been busy at work and I just haven’t made a decent effort . I promise to try harder this week❤️ User name 18892 Weigh in day Wednesday PW:192.4 CW: 191.4

Good morning everyone, Hope you’re having a great week Username: 18922 Check in day: Wednesday PW: 193 CW: 192.5

Hi everyone, Was a very busy week. I’m afraid no loss this week. It’s spring break this week so we had take out food and lots more tempting treats in the house. Glad I maintained! @micaroo4 im one of those people who starved herself to lose weight. I just can’t seem to balance eating and exercising. All last year I would…

Username:18922 Weigh In Day: Wednesday PW (Previous Weight):193 CW (Current Weight):193

Hi everyone, Busy Day 😊. We also had another major snow day so spent an hour shovelling. I guilted myself into it after enjoying a few too many protein balls lol( first time I’ve ever made them) Im reading your chats and trying to get to know everyone. I’ll be sending out some friend requests tomorrow. I have not posted my…

Hello everyone, My name is Natalie. I am 52 and live near Montreal , Quebec( Canada) I am a mother of 3. My babies are now 24, 21 and 17. Yes they are still my babies. My user name is 18922 which is my badge number from my work. I’m a Canadian Border Service Officer and have been for the past 12 years. I am a diabetic Type…

I’d love to join as well please

What is Tdee-20? Can someone fill us in lol. I was eating 1290 Cala a day and after 6 months have bumped myself up but would love to know about TDEE

This is so mind boggling! 145 pounds?! You must be so proud of yourself. Well done!!⭐️. If you don’t mind I’d love to send you a friend request. I could use the discipline and motivation.

Well I cannot believe how fantastic you all look and the total difference in your body with 9 pds difference. Congratulations to all of you. I’m going to start taking more progress photos🎉

Congratulations 🎉! You look amazing and you must feel so much better than at your highest. Be proud of your journey. 👏🏻👏🏻👏🏻

Love that you have such amazing rewards for yourself. I'm going to start doing that as well. I have 8 pds to hit the one hundreds and I'm definitely going to celebrate. Congrats to you ! Think its time you got yourself some 14's. Fantastic work :)

I'm at 207 and my focus right now is also getting under 200. We can do it !!

You are a motivation to all of us who complain about how hard it is to lose weight. Congratulations!!! Be very proud of what you have accomplished.

You look amazing! Total transformation. Would you mind sharing some of your best tips? How tall are you and what do you weigh right now ? Thanks and Congrats !1!

You look amazing ! What an amazing transformation. I hope you stick with it but really you look super fit. Congrats!

You look fantastic! Way to go , you have changed your life around and it probably has reflected onto other parts of your life. Bravo !

I’m in as well! For me it would be 20 but I’ll take 15😊. Hello to everyone! I may add you all as friends and I need a lot of support. Is there a way to save this link somewhere. Stay strong my new friend.. we can do this

Did I miss the sign up all I see is where to add my weight?

You look amazing! Congrats

Loved all these comments and suggestions. I think this is a common issue. I work twelve hour shifts and often I get home at 9pm and find myself going to food to relax. Wrong choice but its not easy to convince yourself. Since fall is coming a nice hot bath helps but I dont always feel like it. I'm going to friend some of…